Massage is the oldest form of therapy. We instinctively rub an area of our body that is sore or painful. Massage treatments are safe and wonderfully relaxing; it involves the manipulation of the skin, muscles and underlying tissues. The various techniques used will naturally increase blood circulation and lymphatic flow.

I use high quality carrier oils, like coconut, sweet almond, grapeseed, evening primrose, jojoba and avocado oil depending on your skin condition. The oils feel very luxurious on the skin and are very nourishing and rich in vitamins.

Holistic Massage is a relaxing yet energising massage. Technically, it is the external manipulation of the skin and its underlying structures using a system of therapeutic stroking, pressing and kneading movements to relax, stimulate and tone the body.

Massage makes the body systems function more efficiently, speeding up waste removal and the elimination of toxins.

The holistic approach treats each person individually. As it also incorporates the effect our environment can have on our physical and mental health. This helps to re-establish the body's equilibrium and provide harmony.

You can expect to be nurtured, comforted and listened to by your therapist who only has your best interest in mind. Expect a warm, safe environment.

 

Price:

60 mins = £45

30 mins = £30

 

 

Indian Head Massage has been practised in India for many thousands years. It is based on the ancient life discipline of Ayurveda. Indian Head Massage is a powerful holistic therapy which involves massaging of the neck, shoulders, scalp and arms. The different massage movements can help to relieve tension, stress, headaches, eye strain and stimulate circulation. Indian Head Massage can also help improve the condition and health of the hair and scalp, especially when used with aromatic oils. The combination of the Ayurvedic principle with the Indian Head Massage enables us to balance the major bodily systems which are called, in Sanskrit, the Tri Doshas.

 

Price:

60 mins = £45

30 mins = £30

 

 

Reiki has its origins in Japan and is a method used for relaxation and healing. It is a non evasive treatment and a very simple method. The client lies on the couch and simply relaxes. The treatment can also be given while seated. Reiki was founded by Dr. Mikao Usui and developed in the late 1800s - early 1900s. This treatment has many benefits it can increase calmness, alleviate pain, promote the own bodys' self-healing ability. Reiki is a form of natural healing where the therapist channels the healing energy into the person receiving Reiki. Reiki not only promotes your physical well-being but also has a positive affect on your emotional and spiritual balance. This is why, after a treatment, many people feel refreshed, relaxed, cleared and more content. It is suitable for people of all ages. You can use it to replenish your vital energy, to strengthen your immune system and to help with healing of ailments and illnesses. Reiki is just wonderful!

 

What does a Reiki treatment involve?

Receiving Reiki treatment is a very simple and non-intrusive.

A treatment session lasts between 1 - 1.5 hours but specific areas can be treated in 20 - 30 minutes.

A Reiki treatment involves light physical touch, with no need to remove clothing. Each hand position is held for a few minutes.

During the treatment you will generally feel a pleasant sensation of warmth or gentle tingling in the area being touched. As the energy comes into balance, stress and tensions are released and there is a sense of relaxation and a feeling of well-being. Reiki restores and harmonises your life energy and increases the bodys' ability to heal itself.

 

If you are interested in receiving Reiki but are not 100% sure if this is the right treatment for you, then I would like to offer a 20 mins taster session for £10!

 

Price:

60 mins = £35